302. How to balance your physical goals with your financial goals - with Abe Maynard

<p><strong>In This Episode You Will Learn About:</strong></p> <ul> <li style="font-weight: 300;"><span style= "font-weight: 300;">Coming up short on your goals & overcoming it</span></li> <li style="font-weight: 300;"><span style="font-weight: 300;">The one thing you can move the needle on your goals</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Building habits into your life</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Prioritizing your health and well being</span></li> <li style="font-weight: 300;"><span style="font-weight: 300;">The importance of sleep</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Mindfulness practice</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Consistency in working out</span></li> <li style="font-weight: 300;"><span style="font-weight: 300;">Being present</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Building your confidence & charging what you’re worth</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style="font-weight: 300;"><span style= "font-weight: 300;">Instagram:</span> <a href= "https://www.instagram.com/abemaynard/"><span style= "font-weight: 300;">instagram.com/abemaynard</span></a></li> </ul> <p> </p> <p><strong>Show Notes:</strong></p> <p><span style="font-weight: 300;">We’re getting personal today. I went and got my personal trainer, Abe Maynard, and begged him to come on the show. I throw questions at him about my training goals and about the goals you face as a busy entrepreneur and what you should be making a priority. He was nominated at Equinox Trainer of the Year in 2019, which shows just how high level he is. This is one of those episodes that will apply not only to your business but your personal life, because we know one always affects the other.</span></p> <p> </p> <p><strong>Question Highlights:</strong></p> <ul> <li style="font-weight: 300;"><span style="font-weight: 300;">What was it like being in h