#301 - How to Kindly Navigate a Changing Body

<p>This episode isn’t about how to kindly change your body. It’s about kindly navigating the fact that your body is changing. Those are two very different things. Our bodies are present with us at all times, and yet we often have such strange, sometimes even contentious, relationships with them. I want to relax that tension today in how we talk about changing bodies because my guess is you’re already hard enough on yourself about it. </p><p><br></p><h3><strong>Helpful Companion Links</strong></h3><ul><li>Body episodes: <a href="https://www.thelazygeniuscollective.com/lazy/weight" rel="noopener noreferrer" target="_blank"><strong>#46 - The Lazy Genius Loses Weight</strong></a>, <a href="https://www.thelazygeniuscollective.com/lazy/bodies" rel="noopener noreferrer" target="_blank"><strong>#217 - Let’s Talk About Your Body Part One</strong></a>, and <a href="https://www.thelazygeniuscollective.com/lazy/bodies2" rel="noopener noreferrer" target="_blank"><strong>#218 - Let’s Talk About Your Body Part Two</strong></a></li><li><a href="https://www.thelazygeniuscollective.com/listens" rel="noopener noreferrer" target="_blank"><strong>Sign up for the Latest Lazy Listens email.</strong></a></li><li><a href="https://www.thelazygeniuscollective.com/lazy/5steps" rel="noopener noreferrer" target="_blank"><strong>Episode #259: 5 Steps to Lazy Genius Anything</strong></a></li><li>Grab a copy of my book <a href="https://amzn.to/3fDIbb3" rel="noopener noreferrer" target="_blank"><strong><em>The Lazy Genius Kitchen</em></strong></a> or <a href="https://amzn.to/3hdAicx" rel="noopener noreferrer" target="_blank"><strong><em>The Lazy Genius Way</em></strong></a><em>!</em></li><li><a href="/s/301-How-to-Kindly-Navigate-a-Changing-Body.pdf" rel="noopener noreferrer" target="_blank"><strong>Download a transcript of this episode.</strong></a></li></ul><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.co