301 Feeling It and Not Being Swallowed Up By it

<h2>Want to Keep Your Cool?</h2> <p>Be with intense emotions without being eaten by them! Here's Affirmations for "Feeling It and Not Being Swallowed Up By it"</p> <p>The sister episode to this one is Episode 240 <a href= "https://www.AffirmationPod.com/EmotionalWeight" target="_blank" rel="noopener">Carrying and Releasing Emotional Weight</a></p> <p>Looking for ad free versions? Go to <a href= "https://affirmationpod.com/Join">AffirmationPod.com/Join</a></p> <h2>SPONSOR SPOTLIGHT</h2> <p><a href="https://www.skillshare.com/AP" target="_blank" rel= "noopener noreferrer"><img class="alignnone wp-image-10973" src= "https://www.affirmationpod.com/wp-content/uploads/2020/08/SkillShare-Affirmation-Pod-Josie-Ong-300x174.png" alt="" width="200" height="116" /></a></p> <p><a href="http://skillshare.com/AP" target="_blank" rel= "noopener noreferrer"><strong>Skillshare</strong></a> is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills.</p> <p>Get your <strong>FREE TRIAL</strong> of unlimited access to thousands of classes at <a href="http://skillshare.com/AP" target= "_blank" rel="noopener noreferrer">Skillshare.com/AP</a></p> <p> </p> <h2>WANT MORE EPISODES LIKE THIS ONE?</h2> <p>Episode 247 <a href= "https://AffirmationPod.com/ResiliencePlaylist" target="_blank" rel="noopener noreferrer">The Resilience Playlist</a></p> <p>Episode 162 <a href="https://AffirmationPod.com/ComingBack" target="_blank" rel="noopener">Coming Back from a Setback</a></p> <p>Episode 153 <a href="https://AffirmationPod.com/DealingWithIt" target="_blank" rel="noopener noreferrer">Dealing With It</a></p> <p>Episode 150 <a href="https://AffirmationPod.com/ICanHandleIt" target="_blank" rel="noopener noreferrer">I Can Handle It</a></p> <p>Episode 99 <a href="https://AffirmationPod.com/Able" target= "_blank" rel="noopener noreferrer">I Am Able</a></p> <p> </p> <h2><strong>LOOK WHO LOVES AFFIRMATION POD!! 🙏🏻</strong></h2> <p> </p> <p><span style="font-weight: 400;">“Josie's a saving grace.