#300 - Greg Everett - How To Truly Build Toughness

<p>Greg Everett is a weightlifting coach and an author.</p> <p>We're in the middle of a toughness revolution. From David Goggins motivational videos to cold showers, it seems like becoming tough is a skill many people want to develop right now, but what IS toughness and how do you cultivate it?</p> <p>Expect to learn how character, capacity, capability and commitment combine to create a truly tough human, how you can develop your resilience to adversity, why Greg says confidence can be built like any other physical pursuit, how to become more disciplined and much more...</p> <p><strong>Sponsors:</strong></p> <p class="p1">Get 5 Free Travel Packs, Free Liquid Vitamin D & Free Shipping from Athletic Greens at <a class= "notion-link-token notion-enable-hover" href= "https://athleticgreens.com/modernwisdom" target="_blank" rel= "noopener noreferrer" data-token-index="1" data-reactroot= "">https://athleticgreens.com/modernwisdom</a> (discount automatically applied)</p> <p class="p1">Get 20% discount on all pillows at <a class= "notion-link-token notion-enable-hover" href= "https://thehybridpillow.com/" target="_blank" rel= "noopener noreferrer" data-token-index="1" data-reactroot= "">https://thehybridpillow.com</a> (use code: MW20)</p> <p class="p1"><strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Extra Stuff:</strong></p> <p>Buy Tough - <a href= "https://amzn.to/39cbTgF">https://amzn.to/39cbTgF</a> </p> <p>Check out Greg's Website - <a href= "https://www.catalystathletics.com/">https://www.catalystathletics.com/</a></p> <p>Check out Greg's YouTube Channel - <a href= "https://www.youtube.com/user/CatalystAthletics">https://www.youtube.com/user/CatalystAthletics</a> </p> <p><a href="https://chriswillx.com/lifehacks/">Get my free Ultimate Life Hacks List to 10x your daily productivity →</a> <a href= "https://chriswillx.com/lifehacks/">https://chriswillx.com/lifehacks/</a></p> <p>To support me on Patreon (thank you)