30: Injury Prevntion

<p>Being Injured and not being able to train is the worst! This podcast covers tips to minimize your injuries and do your part in preventing them!</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/kim-bowser/support" rel="payment">https://anchor.fm/kim-bowser/support</a>