30-Day Challenge to Empty Nest Success: Things That Bring You Joy (19/30)

<p><span data-preserver-spaces="true">In this podcast episode, I share a fun exercise that has been one of my favorites over the last year - I use it almost daily!</span></p> <p><em><span data-preserver-spaces="true">💬"Amazing human and beautiful soul, this one can be super fun and is perfect as one of your top of the toolbox resource items, once you choose your four things that bring you joy."</span></em></p> <p data-pm-slice="1 1 []">Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click <a href="https://youremptynestcoach.com/disclaimers/" target="_blank" rel="noopener">here</a> for the deets!</p> <p><span data-preserver-spaces="true">Looking for an episode transcript? You'll find it in this episode's page <a title= "Getting Started in the Empty Nest" href= "https://youremptynestcoach.com/30-day-challenge-to-empty-nest-success-joy-exercise/" target="_blank" rel="noopener">here</a>.</span></p> <p><strong><span data-preserver-spaces="true">Episode Topics & Their Minute Markers</span></strong></p> <ul> <li><strong><span data-preserver-spaces= "true">00:41</span></strong> <span data-preserver-spaces= "true">Skip the intro & jump into today's topic</span></li> <li><strong><span data-preserver-spaces= "true">05:52</span></strong> <span data-preserver-spaces= "true">Journal Prompt</span></li> </ul> <p><span data-preserver-spaces="true">💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).</span><strong><span data-preserver-spaces= "true"> </span></strong></p> <p><strong><span data-preserver-spaces="true">You may be interested in…</span></strong></p> <ul> <li><a class="tve-froala fr-basic" title="Empty Nest Support" contenteditable="true" href= "https://app.youremptynestcoach.com/video/471149" target="_blank" rel="noopener">Empty Nest Support: Today's Companion Video with Additional Journal Prompts, Resources & More</a></li> <li class="tve-droppable">🟢 START HERE: <a