30-Day Challenge to Empty Nest Success: Questions to Ask Around Emotions (20/30)

<p>In this podcast episode, I share another exercise you can use on your way to becoming the <strong>C</strong>onscious <strong>E</strong>ffective <strong>O</strong>lympian of your life.</p> <p><em><span data-preserver-spaces="true">"Trust that over time, the more that you do this, the easier it will become, the more fun it will become, the sillier life becomes, and we’re not looking for perfection.</span><span data-preserver-spaces= "true">"</span></em></p> <p data-pm-slice="1 1 []">Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click <a href="https://youremptynestcoach.com/disclaimers/" target="_blank" rel="noopener">here</a> for the deets!</p> <p><span data-preserver-spaces="true">Looking for an episode transcript? You'll find it in this episode's page <a title= "Getting Started in the Empty Nest" href= "https://youremptynestcoach.com/30-day-challenge-to-empty-nest-success-questions-to-ask-around-emotions/" target="_blank" rel="noopener">here</a>.</span></p> <p><strong><span data-preserver-spaces="true">Episode Topics & Their Minute Markers</span></strong></p> <ul class="tve-droppable"> <li><strong><span data-preserver-spaces= "true">00:42</span></strong> <span data-preserver-spaces= "true">Skip the intro & jump into today's topic</span></li> <li><strong><span data-preserver-spaces= "true">08:01</span></strong> <span data-preserver-spaces= "true">Journal Prompt</span></li> </ul> <p><span data-preserver-spaces="true">💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).</span><strong><span data-preserver-spaces= "true"> </span></strong></p> <p><strong><span data-preserver-spaces="true">You may be interested in…</span></strong></p> <ul> <li class="tve-droppable"><a class="tve-froala fr-basic" title= "Empty Nest Support" contenteditable="true" draggable="false" href= "https://app.youremptynestcoach.com/video/471150" target="_blank" rel="noopener">Empty Nest Sup