3 Ways to Support a Healthy Heart: 2 Minutes of Motivation

<p><span style="font-weight: 400;">A sound mind, heart, and soul is the right set of balance you want to achieve. Check out today’s episode as we give you helpful tips and techniques to live a healthy life.</span></p> <p><strong>Listen to the episode with</strong> <strong>Dr. Jonathan Fisher</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://podcasts.apple.com/us/podcast/dr-jonathan-fisher-taking-ownership-of-your-health/id1500457853?i=1000551151395"> <span style="font-weight: 400;">Apple Podcast</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://open.spotify.com/episode/4wEHykGVpNOcjmxLZYL6Db"><span style="font-weight: 400;"> Spotify</span></a></li> </ul> <p><strong>Key Takeaways From This Episode</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to maintain and support a healthy heart</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Classification of foods and nutrition to help nurture your body</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Most important activity to keep up on a daily basis</span></li> </ul> <p> </p> <p>Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Top Female Keynote Speaker, TEDx speaker & Physician Assistant experienced in Integrative Psychiatry and Functional Medicine. </p> <p><strong>Follow her on:</strong></p> <ul> <li>Instagram: <a href= "https://www.instagram.com/livegreatly_co/?hl=en">@livegreatly_co</a></li> <li>Clubhouse: @livegreatly</li> <li>LinkedIn: <a href= "https://www.linkedin.com/in/kristel-bauer-wellness-expert-consultant-live-greatly-podcast-host-keynote-speaker-4a93881a3/">Kristel Bauer</a></li> <li>Youtube: <a href= "https://www.youtube.com/channel/UC8Nt0qY7wPUE8BumTV_dvfw">Live Greatly, Kristel Bauer</a></li> </ul> <p>To Book Kristel as a speaker for y