3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self

<p>Do the opinions and thoughts of others veer you from the core beliefs you hold for yourself? Is that outside noise taking up too much space in your life? There is a way to connect with your authentic self and drown out the external noise.</p><p><br></p><p>In this ON Purpose episode, Jay Shetty sits down with Russel Brand to share tips on letting go of society’s expectations and connecting with your true self.&nbsp;Text Jay Shetty: 310-997-4177</p><p><br></p><p>Train your mind for peace and purpose everyday. Grab a copy of Think Like A Monk, or listen to the audiobook now! &nbsp;</p><p>Book: <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__books.apple.com_WebObjects_MZStore.woa_wa_viewFeature-3Fid-3D1532264534-26mt-3D11-26ls-3D1-26itscg-3D80048-26itsct-3Djs-5Fhttlam-5Fbook&amp;d=DwMFaQ&amp;c=hh7v4vz1gCZ__1Ci-hUEVZfsSwlOcPhT2q8Zs1ka6Ao&amp;r=Eoz_8HrtCu3h0ypM6v0gVoDUf5HpEsu1rn2gQF4BJnHp4DVU4rMXrnEHcnhzLttt&amp;m=aVTszJpNJcIRVqwD7_DCv2E4UNtdnRp2MfRGpHrFX9w&amp;s=8Ns5u6I5Uf7PJqhjkvoj5EEcqvEdZuunG89f3qkljKI&amp;e=" rel="noopener noreferrer" target="_blank">https://books.apple.com/WebObjects/MZStore.woa/wa/viewFeature?id=1532264534&amp;mt=11&amp;ls=1&amp;itscg=80048&amp;itsct=js_httlam_book</a></p><p>Audiobook: <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__books.apple.com_WebObjects_MZStore.woa_wa_viewFeature-3Fid-3D1532264062-26mt-3D3-26ls-3D1-26itscg-3D80048-26itsct-3Djs-5Fhttlam-5Faudiobook&amp;d=DwMFaQ&amp;c=hh7v4vz1gCZ__1Ci-hUEVZfsSwlOcPhT2q8Zs1ka6Ao&amp;r=Eoz_8HrtCu3h0ypM6v0gVoDUf5HpEsu1rn2gQF4BJnHp4DVU4rMXrnEHcnhzLttt&amp;m=aVTszJpNJcIRVqwD7_DCv2E4UNtdnRp2MfRGpHrFX9w&amp;s=7hDL6l4GEOH0FYCA-4-BNKe1_MY_q0UqiHi5XnSUQBA&amp;e=" rel="noopener noreferrer" target="_blank">https://books.apple.com/WebObjects/MZStore.woa/wa/viewFeature?id=1532264062&amp;mt=3&amp;ls=1&amp;itscg=80048&amp;itsct=js_httlam_audiobook</a></p><p><br></p><p><strong>A word from our sponsors:</strong></p><p>True Botanicals skin and body products are non-toxic made from natural ingredients you can feel good ab