3 Ways to Have Healthy Vibrant Hair: 2 Minutes of Motivation

<p><span style="font-weight: 400;">Are you taking care of your hair as much as you do your skin? If not, dial in and find out the top 3 things that promote optimal hair health.</span></p> <p><strong>Listen to the episode with Dan Hodgdon</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://podcasts.apple.com/us/podcast/dan-hodgdon-keys-to-healthy-and-beautiful-hair-from/id1500457853?i=1000535279012"> <span style="font-weight: 400;">Apple Podcasts</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://open.spotify.com/episode/3TVhKNINgYvwAm5Kus6tAD"><span style="font-weight: 400;"> Spotify</span></a></li> </ul> <p><strong>Key Takeaways From This Episode</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Nutrients that your hair needs</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Stress management activities</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">If you are struggling with feeling overworked or overwhelmed, access the</span> <a href= "https://www.livegreatly.co/the-stress-management-checklist-for-overworked"> <span style="font-weight: 400;">Top 10 Stress Management Tips for the Overworked</span></a> <span style="font-weight: 400;">free right now. </span></p> <p><span style="font-weight: 400;">Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential.  She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives!</span></p> <p><strong>Follow her on:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Instagram:</span> <a href= "https://www.instagram.com/livegreatly_co/?hl=en"><span style= "font-weight: 400;">@livegreatly_co</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Clubhouse: @livegreatly</span></li> <li