3 Tips to Help With Overthinking: 2 Minutes of Motivation

<p>Are you looking for tips to reduce stress and deal with overthinking?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to help with overthinking.  Tune in now! </p> <p>Key Takeaways From This Episode:</p> <ul> <li><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> 3 tips to help with overthinking</span></li> </ul> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Click <a href= "https://podcasts.apple.com/us/podcast/navigating-overthinking-and-mindful-leadership-with/id1500457853?i=1000615852951"> HERE</a></span><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> to listen to the episode with Marc Lesser</span></p> <p>About the Host of the Live Greatly podcast, Kristel Bauer:</p> <div>Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations.</div> <div>Kristel shares key insights into high-power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees.  Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space