3 Tips For Dealing With Postpartum Baby Blues

<p>The baby blues, and postpartum depression are very real and can be discouraging today I give three tips on helping you deal with the baby blues and overcoming them after having a baby! </p> <p class="preFade fadeIn">Link to my course Positive Pregnancy Program: which is a self led video course for helping you mentally during pregnancy: <a href='https://pregnancyishard.thinkific.com/?fbclid=IwAR0e_TM43iFuViRnMi8jgntYe0TxSv4TNw4h373n43PTUaa0zwvMZyRpTPA'>https://pregnancyishard.thinkific.com</a></p> <p class="preFade fadeIn">Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. </p> <p class="preFade fadeIn">https://www.facebook.com/pregnancyishard</p> <p class="preFade fadeIn">Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! </p> <p class="preFade fadeIn">https://www.facebook.com/groups/165102315544693</p> <p class="preFade fadeIn">Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast</p> <p class="preFade fadeIn"> https://www.facebook.com/MelioraMentor</p> <p class="preFade fadeIn">Here is my instagram:</p> <p class="preFade fadeIn">@melioramentor</p> <p class="preFade fadeIn">Here is my YouTube: (Encouragement put into easy to access playlists!) </p> <p class="preFade fadeIn">https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw</p> <p class="preFade fadeIn">E-mail me at: melioramentor@gmail.com</p> <p class="preFade fadeIn">Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!</p>