3: The Warning Signs of Burnout

<p><span style="font-weight: 400;">Welcome to Episode #3 of the Own Your Best Life podcast. If you feel like you’re headed towards a mental breakdown or just keep getting sick and worried you’re burning out, you’re going to want to listen to today’s episode. We’re going to uncover what burnout really is, what burnout symptoms look like, and some steps to take to start the process of recovery.</span></p> <p><span style="font-weight: 400;">OWN YOUR BEST LIFE FB COMMUNITY: <a href= "https://www.facebook.com/groups/ownyourbestlifepodcast/">https://www.facebook.com/groups/ownyourbestlifepodcast/</a></span></p> <p><span style="font-weight: 400;">MAY EMPSON INSTAGRAM: <a href= "https://www.instagram.com/mayempson/">https://www.instagram.com/mayempson/</a></span></p> <p><span style="font-weight: 400;">OWN YOUR BEST LIFE SHOWNOTES: <a href= "https://mayempson.com/2020/04/17/3-the-warning-signs-of-burnout/">https://mayempson.com/2020/04/17/3-the-warning-signs-of-burnout/</a></span></p> <p> </p>