3 Simple Messages That Help Reset Your 2020 - Jay Shetty

<h2><strong><em>“When we forget to reflect, we lose the opportunity for real progress.”</em></strong></h2> <p><span style="font-weight: 400;">Drawing on ancient wisdom and his own rich experiences in an ashram, Jay reveals how to overcome negative thoughts and habits to access the calm and purpose that lie within all of us. Jay will share some simple advice and exercises we can all apply to reduce stress, sharpen focus, improve relationships, identify our hidden abilities, increase self-discipline, and give the gifts we find in ourselves to the world. </span></p> <h3><strong>Listen out for:</strong></h3> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">3 Questions that encapsulate the concept of Reflection.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How pandemic changed Jay’s life.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Our Live Bonus Q&A Session.</span></li> </ul> <h3><strong>Bonus: </strong></h3> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Learn more about Jay Shetty and get your own copy of his book here 👉</span> <a href="https://jayshetty.me/"><span style= "font-weight: 400;">https://jayshetty.me/</span></a><span style= "font-weight: 400;"> </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Subscribe to</span> <strong>Mindvalley All Access</strong> <span style="font-weight: 400;">to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉</span> <a href="https://go.mindvalley.com/NOW"><span style= "font-weight: 400;">https://go.mindvalley.com/NOW</span></a><span style="font-weight: 400;"> </span></li> </ul> <h3><strong>Like this episode?</strong></h3> <p><span style="font-weight: 400;">Subscribe to our Podcast on</span> <a href= "https://podcasts.apple.com/us/podcast/superhumans-at-work-by-mindvalley/id1489932627"> <span style="fo