3 Mistakes You're Making with Emotional Eating + Masterclass!!

<div>Emotional eating is probably the most misunderstood struggles we see, with tons of misinformation out there in diet culture perpetuating some common myths. </div> <div>On this special solo episode of the podcast, Deanna breaks down the 3 biggest mistakes we see with Emotional Eating so you can stop putting diet culture band-aids on and making it worse!</div> <div> </div> <div>You will learn</div> <div>• Why emotional eating might have a hidden cause you've never thought of</div> <div>• What not to do after an emotional eating episode</div> <div>• Why common wisdom and advice around emotional eating actually makes it so much worse</div> <div> </div> <div>Join the Emotional Eating Masterclass! <a href= "https://builtdaily.com/emotional-eating-workshop/">Get details and register here</a></div>