3 Easy Ways to Connect with Your Kids so They Grow Up Fit and Fabulous Episode 88

<p>As a parent of 4 young kids, I've noticed that kids can add a lot of stress to my day. All the shouting, screaming and big emotions.</p> <p>I want life to be calm and stress free. And I want to enjoy my kids! I want to have fun with them rather than feeling I'm battling them all the time.</p> <p>Dr Orlena chats to Kristina Campos from The Impactful Parent about easy ways to connect with our kids so that we can all enjoy a calm and less stressed family life. And so our kids can grow up fit and fabulous.</p> <p>Dr Orlena's Family Meal Plan: <a href= "https://www.drorlena.com/healthy-family-meal-plan">https://www.drorlena.com/healthy-family-meal-plan</a></p>