294 // Ready To Be Kinder This Week?

<p>Hello and welcome to episode 294 of The Mindful Kind podcast!</p> <p>In this episode, you'll learn more about kindness and how it can be beneficial for you and the people around you.</p> <p>You'll also learn a specific way you can be more kind this week (or anytime, really!) - by using kind statements.</p> <p>Here are the statements you could use to offer kindness to someone else:</p> <p>1: I really admire the way you... (insert what you admire)</p> <p>2: You brightened my day because... (insert why they brightened your day)</p> <p>3: It's awesome spending time with you</p> <p>4: I'm here for you if you need me</p> <p>5: You're doing really well</p> <p>Good luck trying these out:) </p> <p>Thank you so much for listening and I hope you have a wonderful week, Mindful Kind!</p>