291 - Original Hips

<p><span style="font-weight: 400;">“This is not just about expanding our life span, but our healthspan. The truth is, right now in our culture, we’re not necessarily living longer, we’re dying longer. We’re kind of just living our way to the finish line when we have so many incredible examples of what’s possible with people thriving.”</span></p> <p><span style="font-weight: 400;">Bestselling Author and Health Guru, Shawn Stevenson, is back again dropping health nuggets that are meant to transform the way you think about your diet, your fitness level, and your overall health. Thriving in life and being successful is more than just your business or your career. You can’t execute to your greatest potential if you’re sick, unhealthy, and tired. Be prepared to be challenged as well as affirmed. You got this! </span></p> <p><strong>Listener Perks</strong><span style= "font-weight: 400;"><br /></span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;"><strong>RESPECT</strong>, the remarkable true story of Aretha Franklin, starring Jennifer Hudson, chronicles the rise of Aretha’s musical career from a child singing in her father’s church to her international and iconic fame. Her music has shaped a generation with songs like Think, Respect, and Amazing Grace. This movie boasts an all-star cast including Forrest Whitaker, Mary J. Blige, and Marlon Winans, among others. See RESPECT only in theatres August 13!</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;"><strong>BetterHelp:</strong> The pandemic has changed everything! People got sick, lost family members, and even going to a restaurant was taken away. All of these changes have taken a toll. If you ever feel like things are getting too difficult, you don’t have to do it alone. Your Mental Health is just as important as Physical Health and BetterHelp has the people and tools in place to help you make sense of the things weighing you down. Schedule your weekly video or phone sessions today and con