#291: Managing Stress & Avoiding Burnout, with Emily Nagoski

<p><span style="font-weight: 400;">Author, speaker, and Ph.D Emily Nagoski discusses how to handle stress and break the burnout cycle in your personal and professional life. </span></p> <p><span style="font-weight: 400;">If today’s podcast resonates with you and you haven’t read</span> <em><span style= "font-weight: 400;">The Small Firm Roadmap</span></em> <span style= "font-weight: 400;">yet,</span> <a href= "https://lawyerist.com/community/roadmap/"><span style= "font-weight: 400;">get the first chapter right now for free</span></a><span style="font-weight: 400;">!</span></p> <p><span style="font-weight: 400;">If you’d like to learn more about how to address and reduce stress, check out our resource page on</span> <a href= "https://lawyerist.com/career-goals/mental-health/"><span style= "font-weight: 400;">lawyer mental health. </span></a></p> <p><span style="font-weight: 400;">Thanks to</span> <a href= "http://www.knackly.io/lawyerist"><span style= "font-weight: 400;">Knackly.io</span></a><span style= "font-weight: 400;">,</span> <a href= "https://www.casetext.com/lawyerist"><span style= "font-weight: 400;">Casetext</span></a><span style= "font-weight: 400;">,</span> <a href= "http://backofficebetties.com/lawyerist/"><span style= "font-weight: 400;">Back Office Betties</span></a><span style= "font-weight: 400;">, and</span> <a href= "https://textexpander.com/podcast?utm_source=lawyerist&utm_medium=podcast&utm_campaign=textexpander-Sep-2020"> <span style="font-weight: 400;">TextExpander</span></a> <span style="font-weight: 400;">for sponsoring this episode!</span></p>