#291 Logically Override the Default: How to Stop Procrastinating, Scrolling, and Getting Distracted

<p><span style="font-weight: 400;">Action Plan:</span> <a href= "https://jimharshawjr.com/action"><span style= "font-weight: 400;">https://jimharshawjr.com/</span></a><span style="font-weight: 400;">ACTION<br /> </span><span style="font-weight: 400;">Free Clarity Call:</span> <a href="https://jimharshawjr.com/action"><span style= "font-weight: 400;">https://jimharshawjr.com/</span></a><span style="font-weight: 400;">APPLY</span></p> <p> </p> <p><em><span style="font-weight: 400;">Override the Default</span></em></p> <p><span style="font-weight: 400;">Have you ever finished a work task then found yourself automatically checking your inbox or social media?</span></p> <p><span style="font-weight: 400;">Have you ever walked past a tray of cookies and just grabbed one without even thinking about it?</span></p> <p><span style="font-weight: 400;">Have you ever hit the snooze button? </span></p> <p><span style="font-weight: 400;">This is the default. This is what's holding you back from your next level; from achieving that goal that always seems just out of reach.</span></p> <p><span style="font-weight: 400;">So, what can you do about it? </span></p> <p><span style="font-weight: 400;">During a recent personal performance coaching session with a client there was a specific, powerful phrase that I said that he keyed on. </span></p> <p><span style="font-weight: 400;">“Logically override the default.”</span></p> <p><span style="font-weight: 400;">I encourage you to 1) listen to this episode and 2) do as my client said he was going to do—write the phrase on the wall above your computer!</span></p> <p><span style="font-weight: 400;">Tune in now and let’s talk about the 10 ways you can logically override your default.</span></p> <p><span style="font-weight: 400;">If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode—as well as get access to action plans from EVERY episode—at</span> <a