29. The Impostor Hat

<p>You think you are; but, are you really? We present ourselves to the world according to the various hats that we wear. But, sometimes we feel as though we are presenting a fraudulent picture. We feel as though we are lying to ourselves and others about who we are and what we can do. If you've ever felt like an impostor in your own life, this episode featuring expert guest Stevon Lewis, LMFT will help you! Melissa, Kerri and Stevon discuss what Impostor Syndrome is, how to identify it in yourself, and tips for knowing how to deal with it yourself and when you may need professional help to handle it.</p> <p>Resources:</p> <p><a href="https://www.stevonlewis.com">Take Stevon's Impostor Syndrome Test</a></p> <p><a href= "https://time.com/5312483/how-to-deal-with-impostor-syndrome/">Understanding and dealing with Impostor Syndrome</a></p> <p>Connect with us:</p> <p><a href="facebook.com/thehatspodcast">Facebook</a></p> <p><a href="instagram.com/thehatspodcast">Instagram</a></p> <p><a href="twitter.com/thehatspodcast">Twitter</a></p> <p><a href= "mailto:thehatspodcast@gmail.com">thehatspodcast@gmail.com</a></p> <p>Thank you for listening! We tips our hats to you!</p>