29. Playing With More Ease with Nicole Brûlé-Walker

<p>Nicole Brûlé-Walker, Movement &amp; Breath Specialist has worked in the Therapy &amp; Wellbeing industry for over 20 years. Her passion is human movement and finding simple solutions to restore balance and ease to both heal and prevent future injury. I don’t believe in repetitive strain. It simply comes down to imbalance being present in the body for too long. Recognizing it early allows for continued playing and practice. She has a private practice in North Yorkshire UK but is available for online consultations. She lives in a rural farmhouse with her husband &amp; daughter Ava who is a Violist.</p> <p>Instagram: <a href="https://www.instagram.com/nicolebrulewalker">@nicolebrulewalker</a> <a href="https://www.instagram.com/innatelifeforcemethod">@innatelifeforcemethod</a></p> <p>YouTube: <a href="https://www.youtube.com/c/NicoleBruleWalkerTheMovementMentor/featured">Nicole Brule-Walker, The Movement Mentor</a></p> <p>Facebook: <a href="https://www.facebook.com/NBWmove">Nicole Brule-Walker</a></p> <p>Website: <a href="https://move-your-evolution.mn.co/landing?space_id=3947775">Move Your Evolution</a></p> <p><br></p> <p>In this episode we talk about:</p> <p>- The myth of repetitive stress injury</p> <p>- Helpful tools for self-study and awareness</p> <p>- Avoiding injury</p> <p>- The importance of a holistic approach to wellness</p> <p><br></p> <p>Host info mentioned in the intro:</p> <p>Instagram: <a href="https://www.instagram.com/thealignedmusician">@thealignedmusician</a></p> <p>Website: <a href="https://kimberlyhankins.com/">kimberlyhankins.com</a></p> <p>Email: thealignedmusician@gmail.com</p> <p>Send me a tip: <a href="https://ko-fi.com/thealignedmusician">ko-fi.com/thealignedmusician</a></p> <p><br></p> --- Send in a voice message: https://anchor.fm/thealignedmusician/message