29. BetyLou’s Tips For Healthy Living

<p>Episode 29 - BetyLou’s Tips For Healthy Living</p> <p>What better way to celebrate BetyLou’s birthday than by giving you a present?</p> <p>Yes, in honor of her 79th Birthday on August 28th, BetyLou wanted to give YOU something.</p> <p>And, since there’s no better gift than the “gift of health” she agreed to share with everyone her “Tips For Healthy Living”</p> <p>What are they?</p> <p>You’re going to have to listen to this episode to find out.</p> <p>However, I’ll give you a hint:</p> <p>There’s five of them.</p> <p>I’ll give you another hint:</p> <p>Two of them are “Physical”</p> <p>Two of them are “Nutritional”</p> <p>One is “Emotional”</p> <p>Try to guess what they are.</p> <p>Also, there is a “Bonus Tip” near the end of the episode.</p> <p>A tip that has helped BetyLou not only GET healthy but STAY healthy during challenging times.</p> <p>This tip is extremely powerful for those who choose to utilize it, yet it’s something you hardly ever hear about it.</p> <p>Give this episode a good listen and start working on implementing, or improving on, some of what she suggests.</p> <p>I’m confident you’ll be much healthier for it.</p>