29: 4 Realms of Health For Better Living

<p><span style="font-weight: 400;">Where is your health lacking?</span></p> <p> </p> <p><span style="font-weight: 400;">Drew dives straight in on this episode to share the 4 main aspects of health that people often neglect. </span></p> <p> </p> <p><span style="font-weight: 400;">The first aspect is all about your lymphatic system. It isn’t as complicated as it may sound. Drew shares one very powerful, yet fun, action you can take to boost your overall health and improve your lymphatic system.</span></p> <p> </p> <p><span style="font-weight: 400;">Do you have a trash can in your mind? The reality is, you have 50 to 80,000 thoughts within a day and it is up to you to become the director of your thoughts, and your life. Listen in to learn how to shift from being a slave to your thoughts to manage and control them yourself. This is one of the pathways to having lifelong health beyond what you eat and drink. </span></p> <p> </p> <p><span style="font-weight: 400;">Honor your health today by focusing on these four health components my friends!</span></p> <p> </p> <p><strong>Key Ideas:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Take inventory of the water that you are drinking, how much water you consume, and how you feel about water in general.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Prioritize your lymphatic system every day to boost your overall health and well-being. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The biology of belief changes your physical being to improve your health and human capacity. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Your thoughts drive your actions and by default, your life. Whether you can control them or allow them to control you may be dictating your future.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Elemental medicine has the capacity to remind