#289: Birth Control, Hormone Balance and Fertility with Loren Sofia (@innatefertility)

<p>Jared interviews Loren Sofia of @innatefertility on Instagram. This fascinating interview tells the tale of Loren’s challenging path to proper, natural hormone balance after struggling for years with her cycle. You’ll learn how the challenges brought on by birth control along with many other valuable insights into the female reproductive system.</p><p><strong>Links:</strong><br> </p><ul> <li><a href="https://www.history.com/news/birth-control-pill-history-puerto-rico-enovid">History Channel Article on Birth Control</a></li> <li> <a href="https://www.amazon.com/Taking-Charge-Your-Fertility-Anniversary/dp/0062326031/ref=asc_df_0062326031/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=312142103956&amp;hvpos=&amp;hvnetw=g&amp;hvrand=13477978939310369316&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9029925&amp;hvtargid=pla-434631356316&amp;psc=1">Taking Charge of Your Fertility</a> by Toni Weschler</li> <li> <a href="https://www.amazon.com/Fifth-Vital-Sign-Optimize-Fertility/dp/B07R5QK4YB/ref=sr_1_1?crid=1IPTSB1VQUWAI&amp;keywords=The+Fifth+Vital+Sign&amp;qid=1672263882&amp;s=books&amp;sprefix=the+fifth+vital+sign%2Cstripbooks%2C132&amp;sr=1-1">The Fifth Vital Sign</a> by Lisa Hendrickson-Jack</li> <li><a href="https://www.innatefertility.org/resource_redirect/landing_pages/2148522863">Innate Nourishment: An Educational Recipe Guide for Fertility</a></li> <li> <a href="https://podcasts.apple.com/us/podcast/innate-wisdom-podcast/id1653885700">Innate Wisdom Podcast</a> &lt; if you're interested in coming on to chat, I'd love to have you!</li> <li><a href="https://www.innatefertility.org/conscious-conception-2-0-wait-list-landing-page-final">Conscious Conception: Pregnancy Prep Course Wait List</a></li> <li><a href="https://www.innatefertility.org/pl/2147588866">Free Cycle Literacy Guide for Optimizing Your Cycle</a></li> <li><a href="http://www.instagram.com/innate_fertility">Innate Fertility Instagram</a></li> <li><a href="http://innatefertility.org/">Innate Fertility