288: Think Twice

<p>When we get triggered, we react.</p> <p>But what is the true cause of that reaction?</p> <p>Is it the trigger or is it our thinking <em>about</em> the trigger that causes us to react?</p> <p>There's a difference between the two and knowing it is the difference between night and day.</p> <p>Tune in to learn more and see how learning the truth can impact your life in powerful ways.</p> <p><strong><em>*Learn how to better handle the everyday emotional situations in your life!</em> <a href= "https://shiragura.com/podcast-free-class/" target="_blank" rel= "noopener"><em>Click here</em></a> <em>to sign up for my</em> <em>FREE CLASS</em> <em>to get started!</em></strong></p>