287 - Healing and growth through connection, Thrive Tribe, and therapy; one woman's story

This week on the show, I have a very special guest sharing her single mum journey and her experience with self-growth and the things that have helped her heal as a result of becoming a single mother. <p>She is one of my founding Thrive Tribe members and it's made me so very happy to have seen her grow over the last couple of years. She's been a single mum for five years and has three children.</p> <p>In this episode she shares: </p> <ul> <li>How her children were affected by the strained relationship she had with her ex.</li> <li>How her kids have grown over the years following the separation.</li> <li>How she met her ex and how the relationship developed.</li> <li>The domestic violence and control issues she suffered from in the relationship and losing her sense of identity in the process.</li> <li>How she helped her children process and navigate through the separation and what it means for them.</li> <li>How she dealt with the shame of being the only single mum in her family and circle of friends.</li> <li>How building her self-identity and independence strained the relationship with her ex.</li> <li>The co-parenting arrangement she has with her ex-partner.</li> <li>Being diagnosed with complex PTSD, anxiety, and depression. </li> <li>The importance of finding the right therapist. </li> <li>The things that helped her in her journey to healing.</li> <li>The importance of belonging to a community of like-minded people, like <a href= "https://www.subscribepage.com/thrivetribe_waitlist" target= "_blank" rel="noopener">Thrive Tribe</a>, who understand what you are going through.</li> <li>Insights gained from her healing journey.</li> <li>Her advice to new single mums who are starting their own healing journey.</li> <li>And so much more! </li> </ul> <p><strong>Links mentioned in the episode: </strong></p> <div>Jump on the waitlist for Thrive Tribe <a href= "https://www.subscribepage.com/thrivetribe_waitlist" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.subscribepage.