286: The Lowdown On Supplements Part 2

<p>Welcome back to our special two-part series, &quot;Lowdown on Supplements&quot;! In this episode, we&apos;ll continue exploring the fascinating world of supplements, focusing on the most commonly asked-about ones. Get ready to uncover the benefits, uses, and potential side effects of these popular supplements. By the end of this episode, you&apos;ll walk away with a wealth of knowledge that will help you make informed decisions about which supplements are truly worth your hard-earned money. So, without further ado, let&apos;s dive right in and unlock the secrets of these powerful health enhancers!<br/><br/>Find show notes at bicepsafterbabies.com/286<br/>Follow me on<a href='https://www.instagram.com/biceps.after.babies/?hl=en'> Instagram</a> and <a href='https://www.tiktok.com/@bicepsafterbabies'>Tiktok</a>!<br/><br/>Links:<br/><a href='https://scholar.google.com/'>Google Scholar</a><br/><a href='https://pubmed.ncbi.nlm.nih.gov/'>PubMed</a><br/><a href='https://examine.com/'>examine.com</a><br/><a href='http://www.bicepsafterbabies.com/supplements'>bicepsafterbabies.com/supplements</a><br/><a href='http://www.bicepsafterbabies.com/insider'>bicepsafterbabies.com/insider</a></p>