286: Adyashanti on Living in the Service of Truth - Part 2

<p>Adyashanti is an American born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire and recognize what is true and liberating at the core of all existence. Adyashanti also runs the Omega retreat which Eric has taken part in many times. In this episode, part 2 of a 2 part interview, Eric and Adya continue their conversation about his latest book,&nbsp;<a href="https://amzn.to/2Fk5PUr" target="_blank"><em>The Most Important Thing: Discovering Truth at the Heart of Life.</em></a></p><p><a href="https://oneyoufeed.net/2019" target="_blank">Need help with completing your goals in 2019?&nbsp;The One You Feed Transformation Program can help you accomplish your goals this year.</a></p><p>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!</p><p><strong>In This Interview, Adyashanti and I Discuss…</strong></p><ul><li>How his relationship to his wife has become more of a mystery over their 23 years together</li><li>The role of play and being silly</li><li>How our spiritual striving can get in the way – in meditation, specifically</li><li>How meditation is the relinquishing of an agenda</li><li>The way we engage with the mystery of being</li><li>The curiosity that was sparked when he realized he was a mystery unto himself</li><li>That spirituality is an experiential encounter with the unknown</li><li>The paradox we’re embracing with meditation</li><li>Start meditation by listening to the quiet spaces inside, let go of trying to control what’s happening in your mind</li><li>When you realize you’re lost in thought during meditation, kindly and gently encourage your attention back to your meditation anchor or listening</li><li>Observe your r