285: How To Leverage Deliberate Practice

<p>When I get emails from clients or listeners who are sharing a struggle or asking for help, I often respond by asking, "what does your practice look like?"</p> <p>You might understand the problem and you probably understand many of the solutions, too. But, understanding doesn't take the place of deliberate practice.</p> <p>It's not enough to say "I want to lose weight" because there are a million different things you could do on any given day to lose weight.</p> <p>Deliberate practice will dramatically accelerate your results. It requires that you identify one specific improvement you want to achieve and define your practice.</p> <p>From there you must practice CONSISTENTLY & with great effort. Don't miss today's episode for a deep dive into deliberate practice!</p> <p><a href= "http://primalpotential.com/285-deliberate-practice/">http://primalpotential.com/285-deliberate-practice/</a></p>