284 - Recognising anxiety in children, with Frances Weston

<div>This week on the show, I have Frances Weston joining me. </div> <div> </div> <div>Frances is an a<span style= "font-family: arial, sans-serif;">ward-winning personal development specialist who has helped hundreds of women and children heal from the past, cope with distressing or challenging situations in the present and build themselves a brighter future. </span></div> <p><span style="font-family: arial, sans-serif;">Frances uses a blend of transformational techniques and innovative processes to help her clients get the breakthroughs and results they seek. Her work has been featured in numerous publications and professional journals, and she is regularly interviewed by BBC Radio. </span></p> <p><span style="font-family: arial, sans-serif;">Frances has a wealth of life experience which has given her a deep understanding of human nature and an ability to relate to her clients and put them at ease. Her clients come from all walks of life and include high-profile individuals in the public eye who particularly value the absolute discretion and completely confidential environment she is able to offer.</span></p> <p><span style="font-family: arial, sans-serif;">Over recent years she has developed a bespoke, highly specialised approach to her work that seamlessly integrates key elements of counselling and coaching into unique, highly effective packages of support.</span></p> <p><span style="font-family: arial, sans-serif;">She has also created <em>Sunshine Barn</em>, a beautiful sanctuary for her clients in rural Derbyshire, to optimise their experience and enable her to provide them with a truly holistic and creative service. </span></p> <p><span style="font-family: arial, sans-serif;">In this episode, Frances talks about: </span></p> <ul> <li>Her passion for developing online courses that parents and children can take together to support them in dealing with anxiety.</li> <li>Causes of anxiety in children and how they can pick up energies of people around them.</li> <li>The difference between feeling anxious and h