282. Weight Loss And Sleep Apnea

<p>Is it true that weight loss affects sleep apnea?</p> <p>Yes!!</p> <p>When you lose weight and watch what you're eating you're also lowering your insulin which in our opinion, is the root cause of sleep apnea!</p> <p>In today's podcast, Dr.Martin discusses a study which claims weight loss shrinks your tongue which results in healing sleep apnea.</p> <p>But...</p> <p>We still say it's the insulin being lowered that's really helping!!</p> <p>He also discusses other benefits to lowering insulin, why lowering insulin is essentially more important than weight loss and, why his reset works so well for both insulin and weight loss!</p> <p>If you want to lower your insulin or, have sleep apnea, you don't want to miss this episode!</p>