282: Consider No Shame

<p>Have you ever had the experience where you said something you wish you hadn't?</p> <p>Or you made a decision you later regretted?</p> <p>If so, you might be familiar with the feeling of shame.</p> <p>I can tell you from personal experience that shame is one of the worst things you can ever feel.</p> <p>Tune in to this week's episode to learn more about how you can handle shame better in your life.</p> <p><em><span style="font-weight: 400;">*If you want to learn how to handle the everyday emotional situations in your life better,</span></em> <a href= "https://shiragura.com/podcast-free-class/"><strong><em>click here</em></strong></a> <em><span style="font-weight: 400;">to sign up for my FREE CLASS to get started!</span></em></p>