#282/ Building a SUCCESS mindset, getting better LASTING outcomes, charging your batteries & whats needed to WIN longterm; Dr Josh Smith

<p>Mindset for success, getting better outcomes that last, charging your batteries &amp; the one thing you need to WIN longterm; Dr Josh Smith</p> <p><br></p> <p><br></p> <p>@drj.smith </p> <p>@transformxruby</p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p>When to know when youre past your limit &amp; how to</p> <p> </p> <p>importance of setting me time as much as you schedule everything else in me time is just as important</p> <p>what is the best way to nurture yourself mentally?</p> <p><br></p> <p><br></p> <p>….if you don&#39;t know who YOU are</p> <p>You end up living for others</p> <p>Having otehhr peoples goals that arent your </p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p>Cell phone - battery saving</p> <p>How we act knowing that</p> <p><br></p> <p><br></p> <p>-----&gt; relate to body as well </p> <p><br></p> <p><br></p> <p>If you don&#39;t put you first and you sacrifice that for the kids</p> <p>Low energy for kids? Is that your best</p> <p><br></p> <p><br></p> <p>Parent influence</p> <p>_____________________ </p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p>Perfect and ideal is different for everyone - its a lens and perception</p> <p><br></p> <p><br></p> <p>In the same environment people have 2 diff experiences depending on so many tother things</p> <p><br></p> <p><br></p> <p>Felt crap at that goal , nevr felt enough </p> <p><br></p> <p><br></p> <p>What do you have to do to get into the blue category </p> <p>Grey things you cant click</p> <p><br></p> <p><br></p> <p>Starting energy is usually alot harder - make it easier</p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p>One mistake, one error, does not have to compound and take on a life of its own. We have a tendency to see a mistake or bad choice as binary, this all-or-nothing success or failure. And once we register failure, there is decreased motivation to make good/healthy choices.</p> <p><br></p> <p><br></p> <p>All or nothing</p> <p>Living in congruence = better results that