281: Consider NOW is the best time as any

<p>When you feel a strong emotion coming on - whether you're feeling anxious, sad, frustrated, or annoyed - it's quite easy to get sucked into holding on to that emotion.</p> <p>Or, as I call it - getting "stuck."</p> <p>But the truth is, with every stuck spot comes a choice.</p> <p>You <span style= "text-decoration: underline;"><em>can</em></span> get emotionally unstuck from the emotions that tend to hijack you, and NOW is the best time as any to do so.</p> <p>Tune in to this week's episode to hear more.</p> <p><em><span style="font-weight: 400;">*And, if you feel like your emotions are controlling your life,</span></em> <a href= "https://shiragura.com/podcast-free-class/"><strong><em>click here</em></strong></a> <em><span style="font-weight: 400;">to learn how you can handle the everyday emotional situations in your life IN THE MOMENT!</span></em></p>