280. You haven't been doing cardio...

<p>justice for isabel</p> <p>we find out the parenting methods of daniel... and what he does with isabel that relates to his awesome clients </p> <p>-</p> <p>we take a bit of a dive into the new world of perform X</p> <p>-</p> <p>whats weird about influencers</p> <p>and</p> <p>we discuss the ins and outs of actually doing cardio, and maybe when bodybuilders say they are doing cardio... they actually arent... they are just increasing activity... nothing cardio about it...</p>