280: The 90 Day Deal and an interview with Paula Spack

<p>If you could challenge yourself to do one thing for 90 Days, what would it be?</p> <p>One of the members of my Living Deliberately Circle decided to commit to 90 days of exercising - 20 minutes a day.</p> <p>The journey that she traveled on during this time wasn't necessarily to reach a goal, but rather to strengthen the relationship she has with herself.</p> <p>Tune in to hear Paula's story!</p> <p>To learn more about my group coaching program, Emotionally Equipped for Life, visit: <a href="http://www.shiragura.com" target="_blank" rel= "noopener"><strong>www.shiragura.com</strong></a></p> <p> </p>