28. How to Eliminate Energy Vampires and Create Space in Your Life

<p>There are so many positive things we can add to our daily life to help improve our overall state of being. However, before you can add things into your life (even good), you need to subtract and create space for that good to grow.</p> <p><span style="font-weight: 400;">Space will allow you to focus on</span> <span style="font-weight: 400;">those things</span> <span style="font-weight: 400;">that will produce tangible results and awareness around what specific goal or path you should be working on or taking. It’ll help bring light to what area of your life or business you want to focus your energy on and as a bonus you’ll be excited about it!</span></p> <p>In this episode, I talk about my process for identifying, organizing and eliminating these non-value adding activities, distractions, and mindset viruses that are pulling the energy out of you every day, aka "energy vampires" that are literally sucking the life and energy out of you.</p> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> -----</span></p> <p>📚 **GIVEAWAY** WIN an Erin Condren Petite Planner Bundle for 2021 + my favorite journal!</p> <p>Enter by (1) Rating & reviewing the Mommy's on a Call podcast on <a href= "https://podcasts.apple.com/us/podcast/mommys-on-a-call-motherhood-business-wellness/id1478021376" target="_blank" rel="noopener">Apple Podcasts</a>, (2) Screenshot your review and (3) Either DM it to me on IG <a href= "https://www.instagram.com/mommysonacall/" target="_blank" rel= "noopener">@MommysonaCall</a> or post in my FREE FB community "<a href="https://www.facebook.com/groups/modernbusinessmama/" target="_blank" rel="noopener">Modern Business Mama</a>" and you'll be entered to WIN!</p> <p><em>*entries must be received by 11/30/20</em></p> <p>-----</p> <p><span style="font-weight: 400;">Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week.</span></p> <p><a href= "ht