28. Cultivating Happiness

<p>Welcome back to ReDIScover! Today is Part 2 of "Spring Cleaning Month" and we are having a discussion about tidying up more of an emotionally-based space.</p> <p>Join us today for a heart-to-heart style conversation all about the concept of <strong>Cultivating Happiness</strong>. </p> <p>Happiness is a topic that sparks curiosity and deep analysis for both of us. Just to give you a preview of the episode, we discussed things such as external circumstances vs. inner reality, becoming aware of how you talk to yourself, inherent worthiness, and the concept of "being content." We also noticed that our spiritual and happiness journeys often correlate, so this episode has a large spiritual component!</p> <p>This is definitely one of ReDIScover's higher-level conversation episodes and we hope it opens the door for your own self-discovery! Ultimately, we've found that happiness comes down to perspective, choice, and finding joy in the little things. So, enjoy the ride and happy listening!</p> <p> </p> <p> </p> <p><strong>Books Mentioned:</strong></p> <ul> <li><a href= "https://www.amazon.com/gp/product/1433555905/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=jessicahall04-20&creative=9325&linkCode=as2&creativeASIN=1433555905&linkId=6107c36aab404ea565ced580a7fe300d"> ESV Bible</a> - Specifically "The Book of Romans" in the New Testament</li> <li><a href= "https://www.amazon.com/gp/product/1984854275/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=jessicahall04-20&creative=9325&linkCode=as2&creativeASIN=1984854275&linkId=200f964bef00634f1df6fa4b4e87e536"> Gmorning, Gnight!: Little Pep Talks for Me & You</a> by Lin Manuel Miranda</li> <li><a href= "https://www.amazon.com/gp/product/0875162576/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=jessicahall04-20&creative=9325&linkCode=as2&creativeASIN=0875162576&linkId=23bf4d524f1e8b83090dc030a650a102"> The Game of Life and How to Play It</a></li> </ul> <p>**For a more in-depth book recommendation list, check out Jess' Blog Post: <a href= "https://theroadjesstraveled.com/personal-development-and-spiritual-jour