#28 A Milky Way and some toast

<p>This Podcast is all about tracking calories</p> <p>The best way to track</p> <p>Fat loss does not always mean healthier</p> <p>And just cos it fits your calorie allowance for the day does not mean its ‘good’ for you</p> <p>Hope you all enjoy this episode, please share around the social world for others to listen … would mean a lot to me 🙌🏻</p> <p>If you would like a question answered in future podcasts please feel free to get in touch</p> <p>Email me …</p> <p><a href="mailto:gary@gb-nutrition.co.uk">gary@gb-nutrition.co.uk</a></p> <p>Or find me on social media</p> <p>@g_b_nutrition</p>