28. 6 Steps to Increase Energy and Eliminate Energy Vampires To Create More Space and Time in Your Busy Life

<p>There are so many positive things we can add to our daily life to help improve our overall state of being. However, before you can add things into your life (even good), you need to subtract and create space for that good to grow.</p> <p><span style="font-weight: 400;">Space will allow you to focus on</span> <span style="font-weight: 400;">those things</span> <span style="font-weight: 400;">that will produce tangible results and awareness around what specific goal or path you should be working on or taking. It’ll help bring light to what area of your life or business you want to focus your energy on and as a bonus you’ll be excited about it!</span></p> <p>In this episode, I talk about my process for identifying, organizing and eliminating these non-value adding activities, distractions, and mindset viruses that are pulling the energy out of you every day, aka "energy vampires" that are literally sucking the life and energy out of you.</p> <p>----------</p> <p class="p1">Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!!</p> <p class="p1"><span class="s1">🎧 LISTEN: <a href= "https://link.chtbl.com/MOAC">https://link.chtbl.com/MOAC</a></span></p> <p class="p1"><span class="s1">⭐️ <a href= "https://podcasts.apple.com/us/podcast/mommys-on-a-call-motherhood-business-wellness/id1478021376"> <span class="s2">SUBSCRIBE & REVIEW</span></a></span></p> <p class="p3">👩🏻‍💻 SHOW NOTES: <a href= "http://MommysonaCall.com"><span class= "s3">MommysonaCall.com</span></a></p> <p class="p1">☕️ JOIN THE FACEBOOK COMMUNITY: <a href= "https://www.facebook.com/groups/modernbusinessmama"><span class= "s3">The Modern Mama Society</span></a> - Health & Wellness for Modern Moms</p> <p class="p1"><span class="s1">✨ FOLLOW ON IG: <a href= "https://www.instagram.com/mommysonacall/"><span class= "s2">@MommysonaCall</span></a> & <a href= "https://www.instagram.com/stephanieuchima/"><span class=