279. Oh no its happened again...

<p>this week the boys talk...</p> <p>the terrible abuse directed at 3 chaps who play for the england national team.</p> <p>they are 3 quality guys. this should not happen.</p> <p>-</p> <p>tom gives his outlook on meal prep services and what he has experienced</p> <p>-</p> <p>we also chat about creating or being apart of and taking advantage of the support network and group of likeminded individuals. </p> <p>it is vital for the success of a trainer trust us, we both have them still 10 years in.</p> <p>and lastly... </p> <p>sneaky online coaches just cant help themselves to dans content....</p>