276 // Overcoming Imposter Syndrome

<p>Hello and welcome to episode 276 of The Mindful Kind podcast. </p> <p>In this episode, you'll learn how to overcome imposter syndrome, but before you tune in, make sure you check out the previous episode, 275: Signs of Imposter Syndrome. </p> <p>The tips for overcoming imposter syndrome include:</p> <p>- practice identifying imposter syndrome by questioning negative thoughts about yourself and your success</p> <p>- take a realistic look at your skills and contributions</p> <p>- remind yourself that no one is perfect and everyone makes mistakes. Mistakes don't automatically mean you're not good enough!</p> <p>Thank you to BetterHelp for sponsoring this episode of The Mindful Kind podcast. Head to <a href= "http://www.betterhelp.com/themindfulkind">www.betterhelp.com/themindfulkind</a> to receive 10% off your first month. </p> <p>If imposter syndrome resonates with you, I'd love to hear about it! Please feel free to send me an email at <a href= "mailto:hello@rachaelkable.com">hello@rachaelkable.com</a></p> <p>Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.</p>