276: "Can I Drink Wine And Lose Weight?" | Live Coaching Session

<p>Here’s another Coaching Call inside MACROS 101 with Ellie. Listen to how I coach Ellie through the question of whether alcohol can be a part of a successful weight loss plan and help her understand the root causes of her self-sabotaging behavior. Let’s dive in!<br/><br/>Find show notes at bicepsafterbabies.com/276<br/>Follow me on<a href='https://www.instagram.com/biceps.after.babies/?hl=en'> Instagram</a> and <a href='https://www.tiktok.com/@bicepsafterbabies'>Tiktok</a>!</p><p>Links:<br/><a href='http://www.bicepsafterbabies.com/insider'>bicepsafterbabies.com/insider</a><br/><a href='http://www.bicepsafterbabies.com/waitlist'>bicepsafterbabies.com/waitlist</a></p>