275 Being Too Hard On Yourself

<h2>Do You Judge Yourself Harshly?</h2> <p>If you know you're way too hard on yourself but struggling to speak to yourself more kindly, have a listen to these Affirmations When You're "Being Too Hard On Yourself"</p> <p>The sister episode to this one is <a href= "https://www.affirmationpod.com/reallyamenough" target="_blank" rel="noopener">Episode 269 "I Really Am Enough"</a></p> <h2>SPONSOR SPOTLIGHT</h2> <h2><a href="http://HelloFresh.com/80Affirmation" target="_blank" rel="noopener noreferrer"><img class= "alignnone wp-image-5073 size-thumbnail" src= "https://www.affirmationpod.com/wp-content/uploads/2017/09/Hello-Fresh-logo-150x150.jpg" alt="" width="150" height="150" /></a></h2> <p><a href="http://HelloFresh.com/80Affirmation" target="_blank" rel="noopener noreferrer"><strong>Hello Fresh</strong></a> is America's #1 meal kit delivery service.  Get easy, seasonal recipes and pre-measured ingredients delivered right to your door.  All you have to do is cook, eat and enjoy!</p> <p>Use Hello Fresh Promo Code <strong>80AFFIRMATION</strong> to get a total of <strong>$80 OFF, including free shipping</strong> on your first box at <a href= "http://HelloFresh.com/80Affirmation" target="_blank" rel= "noopener noreferrer">HelloFresh.com/80Affirmation</a></p> <h2> </h2> <h2>Want More Episodes Like this One?</h2> <p>Episode 173 What Others Think of Me <a href= "https://affirmationpod.com/WhatOthersThink">AffirmationPod.com/WhatOthersThink</a></p> <p>Episode 170 I am Intelligent and Capable <a href= "https://affirmationpod.com/IntelligentAndCapable">AffirmationPod.com/IntelligentAndCapable</a></p> <p>Episode 157 When You Can't Think Straight <a href= "https://www.affirmationpod.com/CantThinkStraight">AffirmationPod.com/CantThinkStraight</a></p> <p>Episode 150 I Can Handle It <a href= "https://www.affirmationpod.com/ICanHandleIt">AffirmationPod.com/ICanHandleIt</a></p> <p>Episode 148 I Am Enough <a href= "https://www.affirmationpod.com/IAmEnough">AffirmationPod.com/IAmEnough</a></p> <p>Episode 147 Overthinking <a href= "htt