274 // 3 Things I Gave Up to Feel More Confident

<p>Hello and welcome to episode 274 of The Mindful Kind podcast. </p> <p>In this episode, you'll learn about three things I've tried to give up to help myself build my confidence, including:</p> <ul> <li>Constantly asking for reassurance </li> <li>Doubting past decisions</li> <li>Comparing myself to other people</li> </ul> <p>Giving up these activities as much as possible has allowed me to feel much more confident, and I hope you enjoy learning more about them!</p> <p>If you'd also like to learn how to be kinder to yourself, be sure to check out my Self-Compassion Meditation Album here: <a href="https://www.rachaelkable.com/selfcompassion-album">https://www.rachaelkable.com/selfcompassion-album</a> </p> <p>Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.</p>