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PT core is finally here!

\r\n\n

get on it people

\r\n\n

we discuss weight loss expectations, what actually adds up to your weight and why... maybe... celebrating one day or weight loss is a recipe for disaster

\r\n\n

also we have a couple of questions from the gram.

\r\n"}],["$","meta","2",{"name":"author","content":"WowFM"}],["$","meta","3",{"name":"keywords","content":"273. Weight loss expectations..., , audio, sound, WowFM"}],["$","meta","4",{"name":"creator","content":"WowFM"}],["$","meta","5",{"name":"robots","content":"index, follow"}],["$","meta","6",{"name":"googlebot","content":"index, follow, max-video-preview:-1, max-image-preview:large, max-snippet:-1"}],["$","link","7",{"rel":"canonical","href":"https://wowfm.app/sound-detail/273-weight-loss-expectations-mZlx0CQRXH1"}],["$","link","8",{"rel":"alternate","hrefLang":"x-default","href":"https://wowfm.app/sound-detail/273-weight-loss-expectations-mZlx0CQRXH1"}],["$","link","9",{"rel":"alternate","hrefLang":"en-US","href":"https://wowfm.app/sound-detail/273-weight-loss-expectations-mZlx0CQRXH1"}],["$","link","10",{"rel":"alternate","hrefLang":"ar-SA","href":"https://wowfm.app/ar/sound-detail/273-weight-loss-expectations-mZlx0CQRXH1"}],["$","link","11",{"rel":"alternate","hrefLang":"fr-FR","href":"https://wowfm.app/fr/sound-detail/273-weight-loss-expectations-mZlx0CQRXH1"}],["$","link","12",{"rel":"alternate","hrefLang":"id-ID","href":"https://wowfm.app/id/sound-detail/273-weight-loss-expectations-mZlx0CQRXH1"}],["$","link","13",{"rel":"alternate","hrefLang":"hi-IN","href":"https://wowfm.app/hi/sound-detail/273-weight-loss-expectations-mZlx0CQRXH1"}],["$","link","14",{"rel":"alternate","hrefLang":"ur-PK","href":"https://wowfm.app/ur/sound-detail/273-weight-loss-expectations-mZlx0CQRXH1"}],["$","link","15",{"rel":"alternate","hrefLang":"fil-PH","href":"https://wowfm.app/fil/sound-detail/273-weight-loss-expectations-mZlx0CQRXH1"}],["$","link","16",{"rel":"alternate","hrefLang":"ru-RU","href":"https://wowfm.app/ru/sound-detail/273-weight-loss-expectations-mZlx0CQRXH1"}],["$","meta","17",{"property":"og:title","content":"273. Weight loss expectations... - Listen Free | WowFM"}],["$","meta","18",{"property":"og:description","content":"

PT core is finally here!

\r\n\n

get on it people

\r\n\n

we discuss weight loss expectations, what actually adds up to your weight and why... maybe... celebrating one day or weight loss is a recipe for disaster

\r\n\n

also we have a couple of questions from the gram.

\r\n"}],["$","meta","19",{"property":"og:url","content":"https://wowfm.app/sound-detail/273-weight-loss-expectations-mZlx0CQRXH1"}],["$","meta","20",{"property":"og:site_name","content":"WowFM"}],["$","meta","21",{"property":"og:locale","content":"en_US"}],["$","meta","22",{"property":"og:image","content":"https://pbcdn.aoneroom.com/image/2025/10/11/a82493ba243e0b611965e339ba65576c.jpg"}],["$","meta","23",{"property":"og:image:width","content":"1200"}],["$","meta","24",{"property":"og:image:height","content":"630"}],["$","meta","25",{"property":"og:image:alt","content":"WowFM - Premium Audio Content"}],["$","meta","26",{"property":"og:type","content":"website"}],["$","meta","27",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","28",{"name":"twitter:title","content":"273. Weight loss expectations... - Listen Free | WowFM"}],["$","meta","29",{"name":"twitter:description","content":"

PT core is finally here!

\r\n\n

get on it people

\r\n\n

we discuss weight loss expectations, what actually adds up to your weight and why... maybe... celebrating one day or weight loss is a recipe for disaster

\r\n\n

also we have a couple of questions from the gram.

\r\n"}],"$L48","$L49","$L4a","$L4b"],"error":null,"digest":"$undefined"}

273. Weight loss expectations...

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