#272. Debunking fitness myths with Dr Mac

<p style="font-weight:400;">When it comes to training and nutrition “facts”, you’ve heard them all, but which ones should you believe? Body Science’s Greg Young gets the cold, hard, science-backed truth from Professor Chris McLellan, one of the leaders in sports science and strength and conditioning around the world. Dr. Mac is a Professor of Exercise and Sports Science has a Ph.D. in Exercise and Sports Science, a master’s degree in Physiotherapy, and has over 25 years of experience working in the NRL, AFL & professional Rugby Union around the world. PLUS, his research has resulted in over 90 published works in peer-reviewed journals, published abstracts, and presentations at national and international conferences…In short, he knows what he’s talking about. You can’t argue with hard science.</p> <p style="font-weight:400;"> </p> <p style="font-weight:400;">Dr. Chris McLellan</p> <p style="font-weight:400;">Professor of Exercise and Sports Science, Ph.D., Physiotherapist, Performance Science Practitioner & Researcher.</p> <p style="font-weight:400;">Listen to any of the Body Science podcasts at <a href='https://www.bodyscience.com.au/blog/category/podcast'>https://www.bodyscience.com.au/blog/category/podcast</a></p> <p style="font-weight:400;"> </p> <p style="font-weight:400;">To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud, or iTunes channel and subscribe.</p>