272: 2 Steps To Turn Down Temptation

<p>'Tis the season for temptation! I've got two practical strategies today to help you make it easier to turn down temptation without willpower or feelings of deprivation!</p> <p>Some people argue that if you let enough time pass, the temptation will subside.</p> <p>Sometimes that works, often it doesn't.</p> <p>I believe the two factors we need to take control of are attention & resistance.</p> <p>In today's episode I'll go through what it means to leverage resistance & attention to turn down temptation.</p> <p><a href= "http://primalpotential.com/272-turn-down-temptation/">http://primalpotential.com/272-turn-down-temptation/</a></p>