271: Ensuring the Progress You’ve Made Will Last

<p>In this episode, find out where to put your focus and energy to create real, lasting change in your relationship with drinking. You can cultivate success without leaning on discipline and determination, and this episode will show you how.</p> <p> </p> <p><strong><span style="font-weight: 400;">Get full show notes and more information here: <a href="https://rachelhart.com/271" target= "_blank" rel= "noopener">https://rachelhart.com/271</a></span></strong></p>